/* ==========================================================================
   Heal Gaming UK — design system v2
   Calm, kinetic, trauma-informed. Every motion respects reduced-motion.
   ========================================================================== */

:root {
  --color-bg: #F4F8F7;
  --color-surface: #FFFFFF;
  --color-surface-alt: #EAF3EF;
  --color-text: #13211C;
  --color-text-muted: #4A5C55;
  --color-primary: #0E6E5C;
  --color-primary-dark: #094A3E;
  --color-primary-light: #DDF1EA;
  --color-indigo: #3B4FA8;
  --color-accent: #E0913A;
  --color-accent-dark: #B8701F;
  --color-crisis: #8A2A1F;
  --color-crisis-bg: #FBEAE6;
  --color-crisis-border: #EFC9BF;
  --color-border: #D6E3DD;
  --color-link: #094A3E;

  --glass-bg: rgba(255, 255, 255, .72);
  --glass-bg-strong: rgba(255, 255, 255, .88);
  --glass-border: rgba(255, 255, 255, .9);
  --glass-edge: rgba(14, 110, 92, .10);
  --shadow-sm: 0 1px 2px rgba(15, 45, 38, .05), 0 2px 6px rgba(15, 45, 38, .04);
  --shadow-md: 0 2px 4px rgba(15, 45, 38, .04), 0 12px 32px rgba(15, 45, 38, .08);
  --shadow-lg: 0 4px 8px rgba(15, 45, 38, .04), 0 24px 64px rgba(15, 45, 38, .12);

  --mesh-1: #7FD4BD;
  --mesh-2: #F2C38B;
  --mesh-3: #9DAEF0;
  --mesh-opacity: .45;

  --radius-sm: 10px;
  --radius-md: 18px;
  --radius-lg: 26px;
  --radius-xl: 34px;
  --ease-out: cubic-bezier(.16, 1, .3, 1);
  --ease-spring: cubic-bezier(.34, 1.56, .64, 1);
  --font-sans: -apple-system, BlinkMacSystemFont, "Segoe UI Variable", "Segoe UI", Roboto, Helvetica, Arial, sans-serif;
  --container: 1180px;
  --font-scale: 1;
}

@media (prefers-color-scheme: dark) {
  :root {
    --color-bg: #0B1210;
    --color-surface: #131D19;
    --color-surface-alt: #18251F;
    --color-text: #E9F3EF;
    --color-text-muted: #A3B8AF;
    --color-primary: #4CCAA9;
    --color-primary-dark: #86E0C8;
    --color-primary-light: #16302A;
    --color-indigo: #9DAEF0;
    --color-accent: #EDAA56;
    --color-accent-dark: #F5C27E;
    --color-crisis: #F5B8A9;
    --color-crisis-bg: #33201B;
    --color-crisis-border: #553329;
    --color-border: #25342E;
    --color-link: #86E0C8;

    --glass-bg: rgba(22, 33, 28, .66);
    --glass-bg-strong: rgba(22, 33, 28, .86);
    --glass-border: rgba(255, 255, 255, .06);
    --glass-edge: rgba(76, 202, 169, .12);
    --shadow-sm: 0 1px 2px rgba(0, 0, 0, .3);
    --shadow-md: 0 12px 32px rgba(0, 0, 0, .35);
    --shadow-lg: 0 24px 64px rgba(0, 0, 0, .45);

    --mesh-1: #0E6E5C;
    --mesh-2: #7A4A17;
    --mesh-3: #2C3A80;
    --mesh-opacity: .5;
  }
}

/* Text size set from the accessibility panel */
html[data-fontscale="1"] { --font-scale: 1.12; }
html[data-fontscale="2"] { --font-scale: 1.25; }
html[data-fontscale="3"] { --font-scale: 1.4; }

* { box-sizing: border-box; }
html { scroll-behavior: smooth; font-size: calc(100% * var(--font-scale)); }

body {
  margin: 0;
  font-family: var(--font-sans);
  background: var(--color-bg);
  color: var(--color-text);
  line-height: 1.65;
  -webkit-font-smoothing: antialiased;
  text-rendering: optimizeLegibility;
}

[hidden] { display: none !important; }
html { scroll-padding-top: calc(var(--exit-height, 6rem) + 16px); }
main, .container, .nav-row > *, .prog-card > *, .prog-facts > *, .org-card > * { min-width: 0; }
main { overflow-wrap: anywhere; }

img, svg { max-width: 100%; display: block; }

a { color: var(--color-link); text-decoration-thickness: 1.5px; text-underline-offset: 3px; }
a:hover { text-decoration-thickness: 2px; }

h1, h2, h3, h4 { line-height: 1.12; letter-spacing: -0.025em; margin: 0 0 .5em; text-wrap: balance; }
h1 { font-size: clamp(2.3rem, 1.5rem + 3.4vw, 4.4rem); font-weight: 800; letter-spacing: -0.04em; }
h2 { font-size: clamp(1.7rem, 1.3rem + 1.6vw, 2.6rem); font-weight: 800; letter-spacing: -0.03em; }
h3 { font-size: 1.22rem; font-weight: 700; }
p { margin: 0 0 1em; text-wrap: pretty; }
.lede { font-size: clamp(1.08rem, 1rem + .35vw, 1.28rem); color: var(--color-text-muted); max-width: 60ch; }

.gradient-text {
  background: linear-gradient(100deg, var(--color-primary) 10%, var(--color-indigo) 55%, var(--color-accent) 95%);
  -webkit-background-clip: text; background-clip: text;
  color: transparent;
}

.container { max-width: var(--container); margin: 0 auto; padding: 0 24px; }

.skip-link {
  position: fixed; left: -999px; top: 0;
  background: var(--color-primary); color: #fff;
  padding: 12px 18px; border-radius: 0 0 10px 0; z-index: 1000;
}
.skip-link:focus { left: 0; }

:focus-visible {
  outline: 3px solid var(--color-primary);
  outline-offset: 3px;
  border-radius: 6px;
}

/* ---------- Living background ---------- */
.mesh-bg {
  position: fixed; inset: 0; z-index: -1;
  overflow: hidden; pointer-events: none;
}
.mesh-bg span {
  position: absolute; border-radius: 50%;
  filter: blur(90px); opacity: var(--mesh-opacity);
  will-change: transform;
}
.mesh-bg span:nth-child(1) {
  width: 52vmax; height: 52vmax; background: var(--mesh-1);
  top: -18vmax; left: -14vmax;
  animation: drift-a 38s ease-in-out infinite alternate;
}
.mesh-bg span:nth-child(2) {
  width: 44vmax; height: 44vmax; background: var(--mesh-2);
  bottom: -20vmax; right: -12vmax;
  animation: drift-b 52s ease-in-out infinite alternate;
}
.mesh-bg span:nth-child(3) {
  width: 34vmax; height: 34vmax; background: var(--mesh-3);
  top: 30%; left: 45%;
  animation: drift-c 44s ease-in-out infinite alternate;
}
.mesh-bg::after {
  /* fine grain so the gradients read as material, not banding */
  content: ""; position: absolute; inset: 0; opacity: .05;
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='160' height='160'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='.9' numOctaves='2' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23n)'/%3E%3C/svg%3E");
}
@keyframes drift-a { to { transform: translate(8vmax, 6vmax) scale(1.12); } }
@keyframes drift-b { to { transform: translate(-10vmax, -8vmax) scale(1.18); } }
@keyframes drift-c { to { transform: translate(-12vmax, 10vmax) scale(.88); } }

/* ---------- Safety bar (crisis line + quick exit) ---------- */
.crisis-strip {
  position: relative; z-index: 110;
  background: var(--color-crisis-bg);
  border-bottom: 1px solid var(--color-crisis-border);
  color: var(--color-crisis);
  font-size: .9rem;
}
.crisis-strip .container {
  display: flex; flex-wrap: wrap; align-items: center; gap: 6px 10px;
  padding-top: 8px; padding-bottom: 8px;
}
.crisis-strip strong { font-weight: 700; }
.crisis-strip a { color: inherit; font-weight: 700; }
.crisis-strip .spacer { flex: 1; }

.quick-exit {
  display: inline-flex; align-items: center; gap: 8px;
  background: var(--color-crisis); color: #fff; text-decoration: none;
  border: 0; border-radius: 6px; cursor: pointer; min-height: 44px; flex-shrink: 0;
  font: inherit; font-weight: 700; font-size: .86rem;
  padding: 7px 14px 7px 12px;
}
@media (prefers-color-scheme: dark) { .quick-exit { color: #2A0F0A; } }
.quick-exit:hover { text-decoration: underline; }
.quick-exit svg { width: 16px; height: 16px; }
.quick-exit kbd {
  font: inherit; font-size: .72rem; font-weight: 600; opacity: .8;
  border: 1px solid currentColor; border-radius: 5px; padding: 0 5px; margin-left: 2px;
}
@media (max-width: 620px) {
  .quick-exit kbd { display: none; }
  .crisis-strip { font-size: .84rem; }
  .crisis-strip .container > span:nth-child(3) { display: none; }
  .crisis-strip .container { padding-top: 7px; padding-bottom: 7px; }
  .crisis-strip .quick-exit { padding: 6px 12px 6px 10px; }
}

.exit-bar { position: sticky; top: 0; z-index: 120; background: var(--color-surface); border-bottom: 1px solid var(--color-border); }
.exit-row { display: flex; align-items: center; justify-content: flex-end; gap: 10px 20px; padding-top: 6px; padding-bottom: 6px; }
.exit-note { font-size: .78rem; line-height: 1.4; color: var(--color-text-muted); margin-right: auto; }
@media (max-width: 620px) { .exit-note { max-width: 20ch; } }

/* ---------- Header / nav ---------- */
.site-header {
  position: relative; z-index: 100;
  background: var(--color-bg);
  border-bottom: 1px solid color-mix(in srgb, var(--color-border) 70%, transparent);
}
.nav-row {
  display: flex; align-items: center; justify-content: space-between;
  padding-top: 14px; padding-bottom: 14px; gap: 12px;
}
.brand {
  display: flex; align-items: center; gap: 10px;
  font-weight: 800; font-size: 1.12rem; letter-spacing: 0;
  color: var(--color-text); text-decoration: none;
}
.brand-mark {
  width: 36px; height: 36px; border-radius: 6px;
  background: #0E6E5C;
  display: flex; align-items: center; justify-content: center; flex-shrink: 0;
}
.brand-mark svg { width: 18px; height: 18px; }
.brand-name span { color: var(--color-primary); }

.main-nav {
  display: flex; align-items: center; gap: 2px;
  padding: 4px;
}
.main-nav a {
  color: var(--color-text); text-decoration: none;
  font-weight: 600; font-size: .9rem;
  padding: 10px 12px; border-radius: 6px; min-height: 44px;
  transition: background .2s var(--ease-out), color .2s var(--ease-out);
}
.main-nav a:hover { background: var(--color-surface-alt); }
.main-nav a[aria-current="page"] {
  background: var(--color-text); color: var(--color-bg);
}

.nav-toggle {
  display: none;
  background: var(--glass-bg); color: var(--color-text);
  border: 1px solid var(--color-border); border-radius: 6px; min-width: 44px; min-height: 44px;
  padding: 9px 11px; cursor: pointer;
}
.nav-toggle svg { width: 20px; height: 20px; }

@media (max-width: 1100px) {
  .nav-row { flex-wrap: wrap; }
  .brand { flex: 1; }
  .main-nav {
    display: flex; width: 100%; order: 4;
    background: var(--color-surface);
    border: 1px solid var(--color-border); border-radius: 6px;
    flex-direction: column; align-items: stretch;
    padding: 8px;
  }
  .nav-ready .main-nav { display: none; }
  .nav-ready .main-nav.open { display: flex; }
  .main-nav a { padding: 10px 14px; border-radius: 6px; }
  .nav-ready .nav-toggle { display: inline-flex; align-items: center; justify-content: center; }
}
@media (max-width: 380px) { .container { padding-left: 16px; padding-right: 16px; } .brand { font-size: 1rem; gap: 8px; } .brand-mark { width: 28px; height: 32px; } .nav-row { gap: 8px; } }
@keyframes pop-in { from { opacity: 0; transform: translateY(-6px) scale(.98); } }

/* ---------- Buttons ---------- */
.btn {
  position: relative;
  display: inline-flex; align-items: center; justify-content: center; gap: 10px;
  font-weight: 700; font-size: .98rem; font-family: inherit;
  padding: 14px 24px; border-radius: 999px;
  text-decoration: none; border: 1.5px solid transparent;
  cursor: pointer;
  transition: transform .25s var(--ease-out), box-shadow .25s var(--ease-out), background .25s var(--ease-out);
}
.btn:hover { transform: translateY(-2px); }
.btn:active { transform: translateY(0) scale(.98); }
.btn .arrow { transition: transform .25s var(--ease-out); }
.btn:hover .arrow { transform: translateX(3px); }
.btn-primary {
  background: linear-gradient(135deg, var(--color-accent), #EAA65A);
  color: #231302;
  box-shadow: 0 6px 20px color-mix(in srgb, var(--color-accent) 35%, transparent);
}
.btn-primary:hover { box-shadow: 0 12px 30px color-mix(in srgb, var(--color-accent) 45%, transparent); }
.btn-secondary {
  background: var(--glass-bg); border-color: color-mix(in srgb, var(--color-primary) 40%, transparent);
  color: var(--color-primary-dark);
  backdrop-filter: blur(10px); -webkit-backdrop-filter: blur(10px);
}
.btn-secondary:hover { background: var(--color-primary-light); border-color: var(--color-primary); }
.btn-ghost { background: var(--color-surface-alt); color: var(--color-text); }
.btn-block { width: 100%; }
.btn-sm { padding: 9px 16px; font-size: .88rem; }

/* ---------- Hero ---------- */
.hero { padding: 72px 0 56px; }
@media (max-width: 620px) { .hero { padding: 36px 0 32px; } section { padding: 48px 0; } }
.hero-grid {
  display: grid; grid-template-columns: 1.2fr .8fr; gap: 48px; align-items: center;
}
@media (max-width: 960px) { .hero-grid { grid-template-columns: 1fr; } }

.eyebrow {
  display: inline-flex; align-items: center; gap: 8px;
  background: var(--glass-bg); color: var(--color-primary-dark);
  border: 1px solid var(--glass-edge);
  backdrop-filter: blur(10px); -webkit-backdrop-filter: blur(10px);
  font-weight: 700; font-size: .78rem; letter-spacing: .06em; text-transform: uppercase;
  padding: 7px 14px; border-radius: 999px; margin-bottom: 20px;
}
.eyebrow .pulse {
  width: 8px; height: 8px; border-radius: 50%; background: var(--color-primary);
  box-shadow: 0 0 0 0 color-mix(in srgb, var(--color-primary) 60%, transparent);
  animation: pulse 2.4s var(--ease-out) infinite;
}
@keyframes pulse { 70% { box-shadow: 0 0 0 10px transparent; } 100% { box-shadow: 0 0 0 0 transparent; } }

/* hero headline words rise in one by one */
.kinetic .word { display: inline-block; opacity: 0; transform: translateY(.45em); animation: word-in .9s var(--ease-out) forwards; }
@keyframes word-in { to { opacity: 1; transform: none; } }

.cta-row { display: flex; flex-wrap: wrap; gap: 12px; margin-top: 30px; }

.hero-meta { display: flex; flex-wrap: wrap; gap: 8px 18px; margin-top: 22px; font-size: .9rem; color: var(--color-text-muted); }
.hero-meta span { display: inline-flex; align-items: center; gap: 6px; }
.hero-meta svg { width: 16px; height: 16px; color: var(--color-primary); }

/* Breathing companion — a calm focus object in the hero */
.breathe-card {
  position: relative;
  background: var(--glass-bg); border: 1px solid var(--glass-border);
  backdrop-filter: blur(24px) saturate(150%); -webkit-backdrop-filter: blur(24px) saturate(150%);
  border-radius: var(--radius-xl); padding: 32px; box-shadow: var(--shadow-lg);
  text-align: center; overflow: hidden;
}
.breathe-orb {
  width: 180px; height: 180px; margin: 8px auto 20px; border-radius: 50%;
  position: relative; display: grid; place-items: center;
}
.breathe-orb::before, .breathe-orb::after {
  content: ""; position: absolute; inset: 0; border-radius: 50%;
  background: radial-gradient(circle at 35% 30%, var(--mesh-1), var(--color-primary) 60%, var(--color-indigo));
  animation: breathe 10s ease-in-out infinite;
}
.breathe-orb::after {
  inset: -18px; opacity: .25; filter: blur(14px);
}
.breathe-orb span {
  position: relative; z-index: 1; color: #fff; font-weight: 700; font-size: 1.05rem;
  text-shadow: 0 1px 8px rgba(0, 0, 0, .2);
}
@keyframes breathe {
  0%, 100% { transform: scale(.72); }
  40%, 50% { transform: scale(1); }
}
.breathe-card h3 { margin-bottom: 4px; }
.breathe-card p { color: var(--color-text-muted); font-size: .94rem; margin-bottom: 0; }

.trust-card {
  background: var(--glass-bg); border: 1px solid var(--glass-border);
  backdrop-filter: blur(20px); -webkit-backdrop-filter: blur(20px);
  border-radius: var(--radius-lg); padding: 28px; box-shadow: var(--shadow-md);
}
.trust-card h3 { margin-bottom: 10px; }
.trust-list { list-style: none; margin: 16px 0 0; padding: 0; display: grid; gap: 14px; }
.trust-list li { display: flex; gap: 12px; align-items: flex-start; font-size: .95rem; color: var(--color-text-muted); }
.trust-list svg { flex-shrink: 0; width: 20px; height: 20px; color: var(--color-primary); margin-top: 2px; }

/* ---------- Sections ---------- */
section { padding: 64px 0; position: relative; }
.section-head { max-width: 700px; margin-bottom: 36px; }
.section-head.center { margin-left: auto; margin-right: auto; text-align: center; }
.section-head.center .lede { margin-left: auto; margin-right: auto; }

.bg-alt, .bg-primary-soft {
  background: color-mix(in srgb, var(--color-surface-alt) 55%, transparent);
  border-top: 1px solid var(--glass-edge); border-bottom: 1px solid var(--glass-edge);
}

/* ---------- Glass cards ---------- */
.grid { display: grid; gap: 18px; grid-template-columns: repeat(auto-fit, minmax(260px, 1fr)); }
.grid-3 { grid-template-columns: repeat(3, 1fr); }
@media (max-width: 960px) { .grid-3 { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 640px) { .grid-3 { grid-template-columns: 1fr; } }

.card {
  position: relative; isolation: isolate;
  background: var(--glass-bg); border: 1px solid var(--glass-border);
  backdrop-filter: blur(20px) saturate(140%); -webkit-backdrop-filter: blur(20px) saturate(140%);
  border-radius: var(--radius-lg); padding: 26px;
  box-shadow: var(--shadow-sm);
  display: flex; flex-direction: column; gap: 10px;
  color: var(--color-text);
  transition: transform .35s var(--ease-out), box-shadow .35s var(--ease-out), border-color .35s var(--ease-out);
}
a.card:hover, .card.is-interactive:hover {
  transform: translateY(-4px);
  box-shadow: var(--shadow-lg);
  border-color: color-mix(in srgb, var(--color-primary) 30%, transparent);
}
.card-icon {
  width: 48px; height: 48px; border-radius: 14px;
  background: linear-gradient(135deg, var(--color-primary-light), color-mix(in srgb, var(--color-primary-light) 40%, var(--color-surface)));
  color: var(--color-primary-dark);
  display: flex; align-items: center; justify-content: center;
  transition: transform .45s var(--ease-spring);
}
.card:hover .card-icon { transform: rotate(-6deg) scale(1.08); }
.card-icon svg { width: 22px; height: 22px; }
.card h3 { margin-bottom: 2px; }
.card p { color: var(--color-text-muted); font-size: .95rem; margin-bottom: 0; }
.card-link { font-weight: 700; font-size: .92rem; margin-top: auto; }

/* ---------- Bento grid (home) ---------- */
.grid-bento {
  display: grid; gap: 18px;
  grid-template-columns: repeat(4, 1fr);
  grid-auto-rows: minmax(190px, auto);
}
/* 4 cols: [1 1][2][3] / [1 1][4 4] / [5 5][6 6] */
.grid-bento > :nth-child(1) { grid-column: span 2; grid-row: span 2; }
.grid-bento > :nth-child(4),
.grid-bento > :nth-child(5),
.grid-bento > :nth-child(6) { grid-column: span 2; }
.grid-bento > :nth-child(1) h3 { font-size: 1.7rem; }
.grid-bento > :nth-child(1) p { font-size: 1.05rem; max-width: 34ch; }
.grid-bento > :nth-child(1) {
  background:
    radial-gradient(120% 90% at 100% 100%, color-mix(in srgb, var(--color-crisis) 14%, transparent), transparent 60%),
    var(--glass-bg);
  justify-content: flex-end;
}
.grid-bento > :nth-child(1) .card-icon { position: absolute; top: 26px; left: 26px; background: var(--color-crisis-bg); color: var(--color-crisis); }
.grid-bento .card .go {
  position: absolute; top: 22px; right: 22px;
  width: 36px; height: 36px; border-radius: 50%;
  display: grid; place-items: center;
  background: var(--color-surface-alt); color: var(--color-text);
  transition: transform .35s var(--ease-out), background .35s var(--ease-out);
}
.grid-bento .card .go svg { width: 16px; height: 16px; }
.grid-bento .card:hover .go { transform: rotate(-45deg); background: var(--color-text); color: var(--color-bg); }
@media (max-width: 960px) {
  .grid-bento { grid-template-columns: repeat(2, 1fr); }
  /* 2 cols: [1 1] / [2][3] / [4][5] / [6 6] */
  .grid-bento > :nth-child(1) { grid-column: span 2; grid-row: span 1; min-height: 260px; }
  .grid-bento > :nth-child(4),
  .grid-bento > :nth-child(5) { grid-column: span 1; }
  .grid-bento > :nth-child(6) { grid-column: span 2; }
}
@media (max-width: 560px) {
  .grid-bento { grid-template-columns: 1fr; }
  .grid-bento > * { grid-column: span 1 !important; }
}

/* ---------- Steps ---------- */
.steps { display: grid; grid-template-columns: repeat(3, 1fr); gap: 20px; counter-reset: step; }
@media (max-width: 800px) { .steps { grid-template-columns: 1fr; } }
.step {
  position: relative; padding: 28px 26px 26px;
  background: var(--glass-bg); border: 1px solid var(--glass-border);
  backdrop-filter: blur(16px); -webkit-backdrop-filter: blur(16px);
  border-radius: var(--radius-lg);
}
.step::before {
  counter-increment: step; content: "0" counter(step);
  display: block; margin-bottom: 18px;
  font-weight: 800; font-size: 2.6rem; letter-spacing: -0.05em; line-height: 1;
  background: linear-gradient(135deg, var(--color-primary), var(--color-indigo));
  -webkit-background-clip: text; background-clip: text; color: transparent;
}
.step p { color: var(--color-text-muted); margin: 0; }

/* ---------- Directory ---------- */
.filter-bar {
  display: flex; flex-wrap: wrap; gap: 8px; margin-bottom: 32px;
  position: relative; z-index: 50;
  padding: 8px; border-radius: 999px; width: fit-content; max-width: 100%;
  background: var(--glass-bg-strong); border: 1px solid var(--glass-edge);
  backdrop-filter: blur(18px); -webkit-backdrop-filter: blur(18px);
  box-shadow: var(--shadow-md);
}
.filter-chip {
  color: var(--color-text); font-weight: 600; font-size: .86rem;
  padding: 8px 14px; border-radius: 999px; text-decoration: none;
  transition: background .2s var(--ease-out), color .2s var(--ease-out);
}
.filter-chip:hover { background: var(--color-surface-alt); }
.filter-chip.is-active { background: var(--color-text); color: var(--color-bg); }
@media (max-width: 720px) {
  .filter-bar { border-radius: var(--radius-md); flex-wrap: nowrap; overflow-x: auto; width: 100%; scrollbar-width: none; }
  .filter-bar::-webkit-scrollbar { display: none; }
  .filter-chip { white-space: nowrap; }
}

.service-group { margin-bottom: 56px; scroll-margin-top: 150px; }
.service-group-head { display: flex; align-items: baseline; gap: 14px; margin-bottom: 20px; flex-wrap: wrap; }
.service-group-head h2 { margin-bottom: 0; }
.service-group-head p { margin: 0; color: var(--color-text-muted); font-size: .95rem; }

.service-card {
  position: relative;
  background: var(--glass-bg); border: 1px solid var(--glass-border);
  backdrop-filter: blur(20px) saturate(140%); -webkit-backdrop-filter: blur(20px) saturate(140%);
  border-radius: var(--radius-lg); padding: 30px; box-shadow: var(--shadow-sm);
  margin-bottom: 16px;
  transition: box-shadow .35s var(--ease-out), transform .35s var(--ease-out);
}
.service-card:hover { box-shadow: var(--shadow-md); }
.service-card-top { display: flex; flex-wrap: wrap; justify-content: space-between; gap: 12px 20px; align-items: flex-start; }
.service-card h3 { margin-bottom: 6px; font-size: 1.35rem; }
.tag {
  display: inline-block; font-size: .72rem; font-weight: 700; letter-spacing: .05em;
  text-transform: uppercase; color: var(--color-primary-dark);
  background: var(--color-primary-light); padding: 5px 11px; border-radius: 999px; margin-bottom: 8px;
}
.service-meta {
  display: grid; grid-template-columns: repeat(auto-fit, minmax(min(200px, 100%), 1fr));
  gap: 12px; margin: 20px 0;
}
.service-meta > div {
  background: color-mix(in srgb, var(--color-surface-alt) 70%, transparent);
  border-radius: var(--radius-sm); padding: 12px 14px;
}
.service-meta dt { font-size: .7rem; text-transform: uppercase; letter-spacing: .06em; color: var(--color-text-muted); font-weight: 700; margin-bottom: 3px; }
.service-meta dd { margin: 0; font-size: .93rem; }
.service-meta a.phone, a.phone {
  font-weight: 800; font-size: 1.12rem; letter-spacing: -0.01em;
  color: var(--color-primary-dark); text-decoration: none;
  font-variant-numeric: tabular-nums;
}
.service-actions { display: flex; flex-wrap: wrap; gap: 10px; margin-top: 14px; }
.note {
  font-size: .86rem; color: var(--color-text-muted);
  background: color-mix(in srgb, var(--color-surface-alt) 70%, transparent);
  border-left: 3px solid var(--color-primary);
  border-radius: 0 var(--radius-sm) var(--radius-sm) 0; padding: 11px 15px; margin-top: 14px;
}

/* ---------- Quiz ---------- */
.quiz-shell {
  background: var(--glass-bg-strong); border: 1px solid var(--glass-border);
  backdrop-filter: blur(24px) saturate(150%); -webkit-backdrop-filter: blur(24px) saturate(150%);
  border-radius: var(--radius-xl); box-shadow: var(--shadow-lg);
  padding: clamp(24px, 4vw, 44px); max-width: 780px; margin: 0 auto;
}
.quiz-fallback { max-width: 780px; margin: 0 auto 24px; }
.quiz-contact-links { display: flex; flex-wrap: wrap; gap: 10px; }
.quiz-contact-links a { max-width: 100%; }
.quiz-step h2 { scroll-margin-top: 12px; }
.quiz-head { display: flex; align-items: center; justify-content: space-between; gap: 16px; margin-bottom: 26px; }
.quiz-ring { width: 52px; height: 52px; flex-shrink: 0; transform: rotate(-90deg); }
.quiz-ring circle { fill: none; stroke-width: 5; }
.quiz-ring .track { stroke: var(--color-border); }
.quiz-ring .fill {
  stroke: var(--color-primary); stroke-linecap: round;
  transition: stroke-dashoffset .8s var(--ease-out);
}
.quiz-step-label { font-size: .8rem; font-weight: 700; letter-spacing: .06em; text-transform: uppercase; color: var(--color-text-muted); }

.quiz-step { display: none; }
.quiz-step.active { display: block; animation: step-in .55s var(--ease-out); }
@keyframes step-in { from { opacity: 0; transform: translateY(14px); } }

.quiz-options { display: grid; gap: 10px; margin: 24px 0 8px; }
.quiz-option {
  display: flex; align-items: center; gap: 16px;
  border: 1.5px solid var(--color-border); border-radius: var(--radius-md);
  padding: 17px 20px; cursor: pointer;
  background: color-mix(in srgb, var(--color-surface) 80%, transparent);
  text-align: left; font: inherit; color: var(--color-text); width: 100%;
  opacity: 1;
  animation-delay: calc(var(--i, 0) * 55ms + 120ms);
  transition: border-color .2s var(--ease-out), transform .25s var(--ease-out), background .2s var(--ease-out), box-shadow .25s var(--ease-out);
}
@keyframes option-in { from { opacity: 0; transform: translateX(-10px); } to { opacity: 1; transform: none; } }
.quiz-option:hover { border-color: var(--color-primary); transform: translateX(4px); box-shadow: var(--shadow-sm); }
.quiz-option .dot {
  width: 22px; height: 22px; border-radius: 50%; border: 2px solid var(--color-border);
  flex-shrink: 0; position: relative; transition: border-color .2s;
}
.quiz-option:hover .dot { border-color: var(--color-primary); }
.quiz-option[aria-pressed="true"] { border-color: var(--color-primary); background: var(--color-primary-light); }
.quiz-option[aria-pressed="true"] .dot { border-color: var(--color-primary); }
.quiz-option[aria-pressed="true"] .dot::after {
  content: ""; position: absolute; inset: 3px; border-radius: 50%; background: var(--color-primary);
}
.quiz-option strong { display: block; font-weight: 650; }
.quiz-option span.desc { color: var(--color-text-muted); font-size: .88rem; }
.quiz-option.is-crisis { border-color: var(--color-crisis-border); }
.quiz-option.is-crisis:hover { border-color: var(--color-crisis); }

.quiz-nav { display: flex; justify-content: space-between; gap: 10px; flex-wrap: wrap; margin-top: 26px; }

.quiz-result-card {
  border: 1px solid var(--color-border); border-radius: var(--radius-md);
  padding: 24px; margin-bottom: 14px;
  background: color-mix(in srgb, var(--color-surface) 75%, transparent);
  opacity: 1;
  animation-delay: calc(var(--i, 0) * 90ms + 150ms);
}
.quiz-result-card h3 { margin-bottom: 6px; }

.privacy-note {
  display: flex; gap: 10px; align-items: flex-start;
  max-width: 780px; margin: 0 auto 22px;
  background: var(--glass-bg); color: var(--color-primary-dark);
  border: 1px solid var(--glass-edge);
  border-radius: var(--radius-md); padding: 13px 18px; font-size: .9rem;
}
.privacy-note svg { width: 18px; height: 18px; flex-shrink: 0; margin-top: 2px; }

/* ---------- Article ---------- */
.article { max-width: 760px; margin: 0 auto; }
.article h2 { margin-top: 1.8em; }
.article ul, .article ol { padding-left: 1.3em; }
.article li { margin-bottom: .55em; }
.callout {
  border: 1px solid var(--glass-edge); border-left: 4px solid var(--color-primary);
  background: var(--glass-bg);
  backdrop-filter: blur(14px); -webkit-backdrop-filter: blur(14px);
  padding: 18px 22px; border-radius: 4px var(--radius-md) var(--radius-md) 4px; margin: 26px 0;
}
.callout.warn { border-left-color: var(--color-crisis); background: color-mix(in srgb, var(--color-crisis-bg) 85%, transparent); color: var(--color-crisis); }
.callout p:last-child, .callout ul:last-child { margin-bottom: 0; }

/* Reading progress bar (articles) */
.read-progress {
  position: fixed; top: 0; left: 0; right: 0; height: 3px; z-index: 200;
  transform-origin: 0 50%; transform: scaleX(var(--progress, 0));
  background: linear-gradient(90deg, var(--color-primary), var(--color-indigo), var(--color-accent));
}

/* ---------- FAQ ---------- */
details.faq {
  background: var(--glass-bg); border: 1px solid var(--glass-border);
  border-radius: var(--radius-md); padding: 4px 20px; margin-bottom: 10px;
  transition: box-shadow .25s var(--ease-out);
}
details.faq[open] { box-shadow: var(--shadow-sm); }
details.faq summary {
  font-weight: 700; cursor: pointer; list-style: none; padding: 16px 0;
  display: flex; justify-content: space-between; align-items: center; gap: 12px;
}
details.faq summary::-webkit-details-marker { display: none; }
details.faq summary::after {
  content: "+"; flex-shrink: 0;
  width: 28px; height: 28px; border-radius: 50%; display: grid; place-items: center;
  background: var(--color-surface-alt); color: var(--color-primary);
  font-size: 1.2rem; font-weight: 500;
  transition: transform .3s var(--ease-out);
}
details.faq[open] summary::after { transform: rotate(45deg); }
details.faq p { margin: 0 0 16px; color: var(--color-text-muted); }

/* ---------- Footer ---------- */
.site-footer {
  border-top: 1px solid var(--glass-edge);
  background: color-mix(in srgb, var(--color-surface-alt) 70%, transparent);
  backdrop-filter: blur(20px); -webkit-backdrop-filter: blur(20px);
  padding: 52px 0 30px; margin-top: 48px;
}
.footer-grid { display: grid; grid-template-columns: 1.4fr 1fr 1fr; gap: 36px; margin-bottom: 30px; }
@media (max-width: 800px) { .footer-grid { grid-template-columns: 1fr; } }
.footer-grid h4 { font-size: .8rem; text-transform: uppercase; letter-spacing: .07em; margin-bottom: 14px; color: var(--color-text-muted); }
.footer-grid ul { list-style: none; margin: 0; padding: 0; display: grid; gap: 9px; }
.footer-grid a { color: var(--color-text); text-decoration: none; font-size: .95rem; }
.footer-grid a:hover { text-decoration: underline; }
.footer-bottom {
  border-top: 1px solid var(--color-border); padding-top: 20px;
  font-size: .82rem; color: var(--color-text-muted);
  display: flex; flex-wrap: wrap; justify-content: space-between; gap: 10px;
}
.footer-disclaimer { font-size: .84rem; color: var(--color-text-muted); max-width: 640px; }

/* ---------- Organisation badges (our own monograms — not official logos) ---------- */
.org-badge {
  --brand: var(--color-primary);
  width: 52px; height: 52px; flex-shrink: 0;
  border-radius: 50%; /* round + tinted, deliberately unlike any organisation's own mark */
  display: grid; place-items: center;
  font-weight: 800; font-size: .95rem; letter-spacing: -0.03em; line-height: 1;
  color: color-mix(in srgb, var(--brand) 78%, var(--color-text));
  background:
    linear-gradient(145deg, color-mix(in srgb, var(--brand) 20%, transparent), color-mix(in srgb, var(--brand) 8%, transparent)),
    var(--color-surface);
  border: 1.5px solid color-mix(in srgb, var(--brand) 32%, transparent);
  box-shadow: inset 0 1px 0 rgba(255, 255, 255, .5);
  text-transform: none; user-select: none;
}
@media (prefers-color-scheme: dark) {
  .org-badge { color: color-mix(in srgb, var(--brand) 55%, #FFFFFF); box-shadow: none; }
}
.org-badge svg { width: 24px; height: 24px; }
.org-badge.sm { width: 34px; height: 34px; font-size: .72rem; }
.org-badge.sm svg { width: 17px; height: 17px; }
html.high-contrast .org-badge { background: #FFFFFF; color: #000000; border: 2px solid #000000; }

/* ---------- Directory toolbar (search + filters) ---------- */
.dir-toolbar {
  position: relative; z-index: 50;
  display: flex; flex-wrap: wrap; align-items: center; gap: 10px 14px;
  padding: 12px; margin-bottom: 18px;
  background: var(--glass-bg-strong); border: 1px solid var(--glass-edge);
  backdrop-filter: blur(18px); -webkit-backdrop-filter: blur(18px);
  border-radius: var(--radius-lg); box-shadow: var(--shadow-md);
}
[data-dir]:not(.dir-ready) .dir-toolbar { display: none; }
.dir-summary { display: flex; flex-wrap: wrap; align-items: center; justify-content: space-between; gap: 12px; margin-bottom: 18px; }
.dir-summary .dir-count { margin: 0; }
.dir-summary button { min-height: 44px; }
.dir-search {
  flex: 1 1 240px; min-width: 0; max-width: 100%; display: flex; align-items: center; gap: 8px;
  background: var(--color-surface); border: 1.5px solid var(--color-border);
  border-radius: 999px; padding: 0 14px; min-height: 44px;
  transition: border-color .2s var(--ease-out);
}
.dir-search:focus-within { border-color: var(--color-primary); }
.dir-search svg { width: 18px; height: 18px; color: var(--color-text-muted); flex-shrink: 0; }
.dir-search input {
  flex: 1; min-width: 0; border: 0; background: transparent; outline: none;
  font: inherit; font-size: .95rem; color: var(--color-text); padding: 10px 0;
}
.chip-group { display: flex; flex-wrap: wrap; gap: 6px; align-items: center; }
.chip-group-label { font-size: .72rem; font-weight: 700; letter-spacing: .06em; text-transform: uppercase; color: var(--color-text-muted); margin-right: 2px; }
.chip {
  border: 1.5px solid var(--color-border); background: var(--color-surface);
  color: var(--color-text); font: inherit; font-size: .84rem; font-weight: 600;
  padding: 7px 13px; border-radius: 999px; cursor: pointer;
  transition: background .2s var(--ease-out), border-color .2s var(--ease-out), color .2s var(--ease-out);
}
.chip:hover { border-color: var(--color-primary); }
.chip[aria-pressed="true"] { background: var(--color-text); border-color: var(--color-text); color: var(--color-bg); }
/* only pin the filters where there's plenty of screen height to spare */
@media (max-width: 720px) {
  .chip-group { flex-wrap: nowrap; overflow-x: auto; width: 100%; scrollbar-width: none; padding-bottom: 2px; }
  .chip-group::-webkit-scrollbar { display: none; }
  .chip { white-space: nowrap; }
}
.dir-count { font-size: .88rem; color: var(--color-text-muted); margin: 0 0 18px; }
.dir-empty {
  text-align: center; padding: 48px 20px; color: var(--color-text-muted);
  border: 1.5px dashed var(--color-border); border-radius: var(--radius-lg);
}

/* ---------- Organisation + programme cards ---------- */
.org-grid { display: grid; gap: 16px; grid-template-columns: repeat(auto-fill, minmax(320px, 1fr)); }
@media (max-width: 400px) { .org-grid { grid-template-columns: 1fr; } }
.org-card { gap: 12px; }
.org-card[hidden], .prog-card[hidden] { display: none !important; }
.org-head { display: flex; align-items: center; gap: 14px; }
.org-head h3 { margin: 0 0 2px; font-size: 1.1rem; }
.org-type { font-size: .8rem; color: var(--color-text-muted); font-weight: 600; }
.org-card p { margin: 0; }
.pill-row { display: flex; flex-wrap: wrap; gap: 6px; }
.pill {
  font-size: .72rem; font-weight: 700; letter-spacing: .02em;
  padding: 4px 10px; border-radius: 999px;
  background: color-mix(in srgb, var(--color-surface-alt) 80%, transparent);
  color: var(--color-text-muted); border: 1px solid var(--color-border);
}
.pill.free { background: var(--color-primary-light); color: var(--color-primary-dark); border-color: transparent; }
.pill.paid { background: color-mix(in srgb, var(--color-accent) 16%, transparent); color: var(--color-accent-dark); border-color: transparent; }
.org-contact {
  display: flex; flex-wrap: wrap; align-items: center; justify-content: space-between; gap: 10px;
  margin-top: auto; padding-top: 14px; border-top: 1px solid var(--color-border);
}
.org-contact .phone { font-size: 1rem; }
.org-contact .muted { font-size: .85rem; color: var(--color-text-muted); }

.prog-list { display: grid; grid-template-columns: minmax(0, 1fr); gap: 14px; }
.prog-card {
  display: grid; grid-template-columns: minmax(0, 1fr) minmax(0, 260px); gap: 14px 28px;
  min-width: 0; overflow-wrap: anywhere;
  background: var(--glass-bg); border: 1px solid var(--glass-border);
  backdrop-filter: blur(20px) saturate(140%); -webkit-backdrop-filter: blur(20px) saturate(140%);
  border-radius: var(--radius-lg); padding: 26px 28px; box-shadow: var(--shadow-sm);
  transition: box-shadow .35s var(--ease-out);
}
.prog-card:hover { box-shadow: var(--shadow-md); }
.prog-card h3 { font-size: 1.25rem; margin: 6px 0 6px; }
.prog-by { display: flex; align-items: center; gap: 10px; font-size: .86rem; font-weight: 600; color: var(--color-text-muted); }
.prog-card p { color: var(--color-text-muted); margin: 0 0 12px; }
.prog-facts { display: grid; gap: 10px; min-width: 0; align-content: start; }
.prog-facts > div {
  background: color-mix(in srgb, var(--color-surface-alt) 70%, transparent);
  border-radius: var(--radius-sm); padding: 10px 14px;
}
.prog-facts dt { font-size: .68rem; text-transform: uppercase; letter-spacing: .06em; font-weight: 700; color: var(--color-text-muted); }
.prog-facts dd { margin: 2px 0 0; font-size: .92rem; font-weight: 600; }
.prog-actions { display: flex; flex-wrap: wrap; gap: 10px; align-items: center; }
.prog-actions > * { min-width: 0; max-width: 100%; overflow-wrap: anywhere; }
.prog-actions a:not(.btn) { padding-top: 8px; padding-bottom: 8px; }
@media (max-width: 760px) {
  .prog-card { grid-template-columns: minmax(0, 1fr); padding: 22px; }
  .prog-facts { grid-template-columns: repeat(2, minmax(0, 1fr)); }
}
@media (max-width: 430px) { .prog-facts { grid-template-columns: minmax(0, 1fr); } }

/* ---------- Accessibility panel ---------- */
/* lives in the header, so it never covers page content */
.brand { margin-right: auto; }
@media (min-width: 1101px) { .main-nav { order: 1; } }
.a11y-toggle {
  order: 2; flex-shrink: 0;
  width: 44px; height: 44px; border-radius: 6px;
  display: grid; place-items: center; cursor: pointer;
  background: var(--glass-bg); color: var(--color-text);
  border: 1px solid var(--glass-edge);
  transition: transform .3s var(--ease-spring), background .2s var(--ease-out);
}
.a11y-toggle:hover { transform: scale(1.06); background: var(--color-surface-alt); }
.a11y-toggle[aria-expanded="true"] { background: var(--color-text); color: var(--color-bg); }
.a11y-toggle svg { width: 21px; height: 21px; }
.nav-toggle { order: 3; }

.a11y-panel {
  position: fixed; right: 16px; top: 76px; z-index: 150;
  width: min(360px, calc(100vw - 32px)); max-height: calc(100dvh - var(--exit-height, 96px) - 32px); overflow-y: auto;
  background: var(--glass-bg-strong); border: 1px solid var(--glass-edge);
  backdrop-filter: blur(24px) saturate(150%); -webkit-backdrop-filter: blur(24px) saturate(150%);
  border-radius: var(--radius-lg); box-shadow: var(--shadow-lg);
  padding: 20px;
  animation: pop-in .3s var(--ease-out);
}
.a11y-panel h2 { font-size: 1rem; letter-spacing: 0; margin-bottom: 14px; }
.a11y-row { display: flex; flex-wrap: wrap; align-items: center; justify-content: space-between; gap: 12px; padding: 10px 0; border-top: 1px solid var(--color-border); font-size: .92rem; font-weight: 600; }
.panel-close { float: right; min-width: 44px; min-height: 44px; margin: -10px -10px 4px 8px; border: 0; background: transparent; color: var(--color-text); font-size: 1.6rem; cursor: pointer; }
.a11y-seg { display: inline-flex; background: var(--color-surface-alt); border-radius: 999px; padding: 3px; }
.a11y-seg button {
  border: 0; background: transparent; color: var(--color-text); font: inherit; font-weight: 700;
  min-width: 44px; min-height: 44px; border-radius: 6px; cursor: pointer; padding: 0 8px;
}
.a11y-seg button[aria-pressed="true"] { background: var(--color-text); color: var(--color-bg); }
.switch {
  position: relative; width: 46px; height: 26px; flex-shrink: 0;
  border-radius: 999px; border: 0; cursor: pointer;
  background: var(--color-border); transition: background .25s var(--ease-out);
}
.switch::after {
  content: ""; position: absolute; top: 3px; left: 3px;
  width: 20px; height: 20px; border-radius: 50%; background: #fff;
  box-shadow: 0 1px 3px rgba(0, 0, 0, .25);
  transition: transform .3s var(--ease-spring);
}
.switch[aria-checked="true"] { background: var(--color-primary); }
.switch[aria-checked="true"]::after { transform: translateX(20px); }
.a11y-foot { font-size: .78rem; color: var(--color-text-muted); margin: 10px 0 0; }

/* ---------- Scroll reveal ---------- */
.js .reveal { opacity: 1; transform: none; }
.js .reveal.is-revealed {
  opacity: 1; transform: none;
  transition: opacity .9s var(--ease-out), transform .9s var(--ease-out);
  transition-delay: calc(var(--stagger, 0) * 80ms);
}

/* ---------- Misc ---------- */
.sr-only { position: absolute; width: 1px; height: 1px; padding: 0; margin: -1px; overflow: hidden; clip: rect(0 0 0 0); white-space: nowrap; border: 0; }
.text-center { text-align: center; }
.mt-0 { margin-top: 0; }
.small { font-size: .86rem; color: var(--color-text-muted); }
.divider { height: 1px; background: var(--color-border); margin: 40px 0; border: none; }

/* ==========================================================================
   User-controlled modes
   ========================================================================== */

/* Reduced motion — OS setting or the panel switch */
@media (prefers-reduced-motion: reduce) {
  *, *::before, *::after { animation-duration: .001ms !important; animation-iteration-count: 1 !important; transition-duration: .001ms !important; }
  html { scroll-behavior: auto; }
  .mesh-bg span { animation: none; }
  .js .reveal { opacity: 1; transform: none; }
  .kinetic .word, .quiz-option, .quiz-result-card { opacity: 1; transform: none; }
}
html.reduce-motion *, html.reduce-motion *::before, html.reduce-motion *::after {
  animation-duration: .001ms !important; animation-iteration-count: 1 !important; transition-duration: .001ms !important;
}
html.reduce-motion { scroll-behavior: auto; }
html.reduce-motion .mesh-bg span { animation: none; }
html.reduce-motion.js .reveal { opacity: 1; transform: none; }
html.reduce-motion .kinetic .word, html.reduce-motion .quiz-option, html.reduce-motion .quiz-result-card { opacity: 1; transform: none; }

/* High contrast — solid surfaces, no blur, strong edges */
html.high-contrast {
  --color-bg: #FFFFFF; --color-surface: #FFFFFF; --color-surface-alt: #F0F0F0;
  --color-text: #000000; --color-text-muted: #1A1A1A;
  --color-primary: #005040; --color-primary-dark: #00352A; --color-primary-light: #E0F0EA;
  --color-link: #00352A; --color-border: #000000;
  --glass-bg: #FFFFFF; --glass-bg-strong: #FFFFFF; --glass-border: #000000; --glass-edge: #000000;
  --color-crisis: #7A0000; --color-crisis-bg: #FFFFFF; --color-crisis-border: #7A0000;
}
html.high-contrast .mesh-bg { display: none; }
html.high-contrast * { backdrop-filter: none !important; -webkit-backdrop-filter: none !important; box-shadow: none !important; }
html.high-contrast .card, html.high-contrast .service-card, html.high-contrast .quiz-shell,
html.high-contrast .trust-card, html.high-contrast .step, html.high-contrast .breathe-card { border-width: 2px; }
html.high-contrast .gradient-text { background: none; color: var(--color-text); }
html.high-contrast a { text-decoration: underline; }
html.high-contrast .site-header,
html.high-contrast .filter-bar,
html.high-contrast .site-footer { background: #FFFFFF; border-color: #000000; }
html.high-contrast .site-header { border-bottom-width: 2px; }
html.high-contrast .switch { background: #FFFFFF; border: 2px solid #000000; }
html.high-contrast .switch::after { background: #000000; top: 1px; left: 1px; }
html.high-contrast .switch[aria-checked="true"] { background: var(--color-primary); }
html.high-contrast .switch[aria-checked="true"]::after { background: #FFFFFF; }
html.high-contrast .grid-bento > :nth-child(1) { background: #FFFFFF; }
html.high-contrast .quick-exit { color: #FFFFFF; }